Sharing my podcast on this topic and hoping you might subscribe to my substack https://judybart.substack.com/ which is where I share lots...

The book is based on the principle of the Karpman Drama Triangle which presents us with three positions; Victim, Persecutor and Rescuer....

As parents we are the greatest influence on how our children will develop and who they will become as adults. It is our job to guide them...

You've often heard me talking about tapping and how amazing it is. I'm sometimes asked what you tap on. You need to focus on how you feel...

1. What do you want? How often do we as parents think about what we want to avoid – embarrassing tantrums, arguments, being late,...

Yesterday I was enjoying a lovely birthday doing things I enjoy. I started the day with a lovely breakfast and a dog walk and then went...

Eve is currently training with me in NLP and is already well known for her work with Autistic children using EFT. In this fascinating...

The NLP Communication model helps us to appreciate how children and teens process what you say and do and for you to help them change...

As I was adding the Engaging NLP Workbooks individually, I checked Amazon to see if I could add in some nice reviews to tempt you lovely...

Judy Bartkowiak shares her story of how she came to be a leader in training and coaching for children and teens.

If you ask a teen which school year they found hardest, most would say 'year 7'. I used to get so many calls from parents in the October...

Everything we experience is filtered through our beliefs and values, experiences and memories. This gives us a unique perception, ours....

The metaphor of an anchor is very appropriate because when we feel adrift, lost, confused and overwhelmed by parenting it is helpful to...

I am a Family Coach, helping children and teens and their parents to communicate, understand each other and thrive in today’s challenging...

I've just had a rowing client, my first in fact although I've had a number of sports' clients over the years; golf, gymnastics, swimming,...

When parents first call me, it is usually because they have noticed that their child or teen seems to be lacking confidence and...

A ‘mood’ is another word for our emotional state. These moods change over the course of the day and are affected both by external events...