I'm updating the Engaging NLP books. "About time" I hear you say. But in truth, NLP hasn't really changed since it was developed in the...

How are your children feeling about the return to school next week? Is back to school anxiety in your home? I've written a post on my...

I regulalry work with mums whose child struggles to go to school, especially on a monday morning. Some haven't attended school in months...

The book is based on the principle of the Karpman Drama Triangle which presents us with three positions; Victim, Persecutor and Rescuer....

Eve is currently training with me in NLP and is already well known for her work with Autistic children using EFT. In this fascinating...

One of my clients is feeling nervous about the return to school. When she is at school she can experience nausea and worrying about this,...

It's not at all unusual for mums to express doubts about how I will get their child or teen talking about their feelings. I understand...

If you ask a teen which school year they found hardest, most would say 'year 7'. I used to get so many calls from parents in the October...

Everything we experience is filtered through our beliefs and values, experiences and memories. This gives us a unique perception, ours....

The metaphor of an anchor is very appropriate because when we feel adrift, lost, confused and overwhelmed by parenting it is helpful to...

Over the last few days, I've heard so many people comment that they don't want 2022 to be as bad as 2021, or that they don't want to...

Questions and conversations to have with your child or teen as we head towards the new school year. As the Bank Holiday approaches here...

When parents first call me, it is usually because they have noticed that their child or teen seems to be lacking confidence and...

A ‘mood’ is another word for our emotional state. These moods change over the course of the day and are affected both by external events...

I have worked with numerous children and teens who have had what might be considered happy childhoods with all the benefits of loving...

Our emotions live in our body and we experience them as physical changes like feeling sick, butterflies, tightness in the chest, pounding...