Use the mind - body connection to help children and teens have a positive mindset for whatever they need to do

Substack is a platform used a lot by authors like me who want to share their writing and test out new content from books we're working on.

Sharing my podcast on this topic and hoping you might subscribe to my substack https://judybart.substack.com/ which is where I share lots...

How are your children feeling about the return to school next week? Is back to school anxiety in your home? I've written a post on my...

I regulalry work with mums whose child struggles to go to school, especially on a monday morning. Some haven't attended school in months...

The book is based on the principle of the Karpman Drama Triangle which presents us with three positions; Victim, Persecutor and Rescuer....

As parents we are the greatest influence on how our children will develop and who they will become as adults. It is our job to guide them...

You've often heard me talking about tapping and how amazing it is. I'm sometimes asked what you tap on. You need to focus on how you feel...

1. What do you want? How often do we as parents think about what we want to avoid – embarrassing tantrums, arguments, being late,...

Yesterday I was enjoying a lovely birthday doing things I enjoy. I started the day with a lovely breakfast and a dog walk and then went...

Eve is currently training with me in NLP and is already well known for her work with Autistic children using EFT. In this fascinating...

I’m often asked how to deal with anger and it’s a very interesting issue not only for children but us as well. You’re probably not going...

The NLP Communication model helps us to appreciate how children and teens process what you say and do and for you to help them change...

As I was adding the Engaging NLP Workbooks individually, I checked Amazon to see if I could add in some nice reviews to tempt you lovely...

Your children can read you like a book! Being 'strong' for them, pretending you are OK, is draining. You can't pour from an empty vessel.

Judy Bartkowiak shares her story of how she came to be a leader in training and coaching for children and teens.

It's not at all unusual for mums to express doubts about how I will get their child or teen talking about their feelings. I understand...

Everything we experience is filtered through our beliefs and values, experiences and memories. This gives us a unique perception, ours....

I’d like to offer you seven ways to get a better understanding of your children. Why 7? One of the NLP beliefs of excellence is that ‘the...

The metaphor of an anchor is very appropriate because when we feel adrift, lost, confused and overwhelmed by parenting it is helpful to...