Use the mind - body connection to help children and teens have a positive mindset for whatever they need to do

Sharing my podcast on this topic and hoping you might subscribe to my substack https://judybart.substack.com/ which is where I share lots...

I regulalry work with mums whose child struggles to go to school, especially on a monday morning. Some haven't attended school in months...

The book is based on the principle of the Karpman Drama Triangle which presents us with three positions; Victim, Persecutor and Rescuer....

You've often heard me talking about tapping and how amazing it is. I'm sometimes asked what you tap on. You need to focus on how you feel...

1. What do you want? How often do we as parents think about what we want to avoid – embarrassing tantrums, arguments, being late,...

Yesterday I was enjoying a lovely birthday doing things I enjoy. I started the day with a lovely breakfast and a dog walk and then went...

Eve is currently training with me in NLP and is already well known for her work with Autistic children using EFT. In this fascinating...

I’m often asked how to deal with anger and it’s a very interesting issue not only for children but us as well. You’re probably not going...

The NLP Communication model helps us to appreciate how children and teens process what you say and do and for you to help them change...

These are just some of the many crystals I have in my therapy room. Children are drawn to the large crystals along the windowsill and...

Your children can read you like a book! Being 'strong' for them, pretending you are OK, is draining. You can't pour from an empty vessel.

If you ask a teen which school year they found hardest, most would say 'year 7'. I used to get so many calls from parents in the October...

Everything we experience is filtered through our beliefs and values, experiences and memories. This gives us a unique perception, ours....

I’d like to offer you seven ways to get a better understanding of your children. Why 7? One of the NLP beliefs of excellence is that ‘the...

The metaphor of an anchor is very appropriate because when we feel adrift, lost, confused and overwhelmed by parenting it is helpful to...

I am a Family Coach, helping children and teens and their parents to communicate, understand each other and thrive in today’s challenging...

I'd like to tell you about what happens in your Aroma Reiki session, what you will experience and how you will benefit. I discovered...

When parents first call me, it is usually because they have noticed that their child or teen seems to be lacking confidence and...

A ‘mood’ is another word for our emotional state. These moods change over the course of the day and are affected both by external events...