How we approach our sport is much the same way as we approach our life. It's very much an NLP thing that how we do one thing is a pattern.

I'm updating the Engaging NLP books. "About time" I hear you say. But in truth, NLP hasn't really changed since it was developed in the...

Use the mind - body connection to help children and teens have a positive mindset for whatever they need to do

How are your children feeling about the return to school next week? Is back to school anxiety in your home? I've written a post on my...

I regulalry work with mums whose child struggles to go to school, especially on a monday morning. Some haven't attended school in months...

The book is based on the principle of the Karpman Drama Triangle which presents us with three positions; Victim, Persecutor and Rescuer....

You've often heard me talking about tapping and how amazing it is. I'm sometimes asked what you tap on. You need to focus on how you feel...

Yesterday I was enjoying a lovely birthday doing things I enjoy. I started the day with a lovely breakfast and a dog walk and then went...

Eve is currently training with me in NLP and is already well known for her work with Autistic children using EFT. In this fascinating...

Judy Bartkowiak shares her story of how she came to be a leader in training and coaching for children and teens.

It's not at all unusual for mums to express doubts about how I will get their child or teen talking about their feelings. I understand...

If you ask a teen which school year they found hardest, most would say 'year 7'. I used to get so many calls from parents in the October...

This is the perfect course for you if you want to find ways to help your own children and those in your community and at the same time...

When parents first call me, it is usually because they have noticed that their child or teen seems to be lacking confidence and...

I have worked with numerous children and teens who have had what might be considered happy childhoods with all the benefits of loving...

Our emotions live in our body and we experience them as physical changes like feeling sick, butterflies, tightness in the chest, pounding...