Use the mind - body connection to help children and teens have a positive mindset for whatever they need to do

Substack is a platform used a lot by authors like me who want to share their writing and test out new content from books we're working on.

How are your children feeling about the return to school next week? Is back to school anxiety in your home? I've written a post on my...

The book is based on the principle of the Karpman Drama Triangle which presents us with three positions; Victim, Persecutor and Rescuer....

As parents we are the greatest influence on how our children will develop and who they will become as adults. It is our job to guide them...

As I was adding the Engaging NLP Workbooks individually, I checked Amazon to see if I could add in some nice reviews to tempt you lovely...

Judy Bartkowiak shares her story of how she came to be a leader in training and coaching for children and teens.

It's not at all unusual for mums to express doubts about how I will get their child or teen talking about their feelings. I understand...

Everything we experience is filtered through our beliefs and values, experiences and memories. This gives us a unique perception, ours....

I’d like to offer you seven ways to get a better understanding of your children. Why 7? One of the NLP beliefs of excellence is that ‘the...

The metaphor of an anchor is very appropriate because when we feel adrift, lost, confused and overwhelmed by parenting it is helpful to...

I've been chatting to lots of people who, now that offices are reopening for business and they can go 'back' to work, are wondering...

A ‘mood’ is another word for our emotional state. These moods change over the course of the day and are affected both by external events...

This series is being relaunched later this year so I'm offering four of them at the special price of £5 instead of £6.99. The ones on...